Weigh In record (no journal entry) for 16 May 2024
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157.4 lb
Lost so far: 19.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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759 kcal
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Fat: 30.63g | Prot: 57.96g | Carb: 65.48g.
Breakfast: Egg (Whole). Dinner: Cooked Corn (from Frozen), Woolworths Lean Beef Mince, Cooked Green Peas (from Frozen), Woolworths Baby Potatoes. more...
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losing 7.7 lb a week
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