Weigh In record (no journal entry) for 12 May 2024
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211.2 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1349 kcal
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Fat: 60.76g | Prot: 34.67g | Carb: 174.15g.
Breakfast: Ja! Würfelzucker, Cappuccino. Lunch: Sojasoße, Grüne Brechbohnen, Lidl Reisbeutel, Olivenöl, HAK Edamame Bohnen. Dinner: Pommes Frites. more...
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losing 6.2 lb a week
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asiegl510's weight history
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