Weigh In record (no journal entry) for 09 May 2024
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160.3 lb
Lost so far: 71.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1359 kcal
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Fat: 64.49g | Prot: 82.53g | Carb: 112.88g.
Breakfast: Merci Шоколад , Gelatelli Protein Ice Bar, Капуста, Nick's Peanut Protein Bar, Куриное Филе. Snacks/Other: Muller Mullermilch Protein. more...
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losing 3.1 lb a week
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