Weigh In record (no journal entry) for 08 May 2024
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160.7 lb
Lost so far: 70.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1371 kcal
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Fat: 40.39g | Prot: 131.00g | Carb: 123.19g.
Breakfast: Gelatelli Protein Ice Bar, АТБ Яблоко Сортове, Alesto Кешью, Arla Protein Salted Caramel , Pilos Twaróg, Lidl Protein Bar . Dinner: Чумак Сладкий Чили, Филе Индейки, Капуста, Pasta Lenka Макарони. more...
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losing 0.7 lb a week
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