Dfer's Journal, 08 May 2024

Weigh In record (no journal entry) for 08 May 2024
158.1 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2024:
2289 kcal Fat: 156.69g | Prot: 83.15g | Carb: 145.71g.   Lunch: Jubileu Intense Dark 99% Cocoa, Ananás, Abacate, Grão-de-Bico, Entrecosto de Carne de Porco. Dinner: Alpro Coconut Salted Caramel, Ananás, Morangos, Quadrados de Chocolate com Amendoim , Continente Miolo de Amêndoa sem Pele, Nozes Pecãs, Castanhas de Caju, Abacate, Salutem Marmelada, Pão de Linhaça e Noz S/Glúten , Queijo de Cabra. more...
steady weight

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