SLAMOBEC's Journal, 06 May 2024

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Weigh In record (no journal entry) for 06 May 2024

199.9 lb Lost so far: 11.1 lb. Still to go: 24.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2024:

1125 kcal

Fat: 41.58g | Prot: 46.15g | Carb: 144.33g. Breakfast: Cappuccino. Snacks/Other: Bunny Bread 100% Whole Wheat Bread, Bunny Bread 100% Whole Wheat Bread, Claim Jumper Restaurant Loaded Potato Skins, Snack Size, Chocolate Angel Food Cake. more...

3351 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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SLAMOBEC's Journal, 06 May 2024

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