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Fat: 24.2
Water: 47.9
Muscle: 35.0
Bone: 4.6
BP: 109/70 @3:59pm
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195.4 lb
Lost so far: 28.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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3350 kcal
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Activities & Exercise:
Washing Car - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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