Weigh In record (no journal entry) for 05 May 2024
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230.8 lb
Lost so far: 44.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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565 kcal
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Fat: 26.37g | Prot: 31.19g | Carb: 47.23g.
Breakfast: Milch 1,5%, Ja! Remoulade, Käse, Gut & Günstig Delikatess Metzger Schinken, Grafschafter Dinkel Vollkornbrot. more...
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losing 0.2 lb a week
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ändern 24's weight history
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