Weigh In record (no journal entry) for 03 May 2024
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245.6 lb
Lost so far: 29.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1316 kcal
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Fat: 36.48g | Prot: 42.23g | Carb: 201.37g.
Breakfast: Tomaten, Kaffee, Chutney, Schär Glutenfreies Mehrkornbrot. Lunch: Snickers Snickers , Steinecke Käse-Schinken-Brötchen. Dinner: Wasser. Snacks/Other: Wasser, Kaffee, Kaufland Scharfe Tomate. more...
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gaining 2.3 lb a week
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Comments
Jetzt erst mal Urlaub kurze Pause mit abnehmen
03 May 24 by member: hw1960
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03 May 24 by member: traeumerin46
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