GStillings's Journal, 25 April 2024

Weigh In record (no journal entry) for 25 April 2024
407.0 lb Lost so far: 0 lb.    Still to go: 184.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2024:
938 kcal Fat: 40.33g | Prot: 51.98g | Carb: 85.86g.   Breakfast: Water, Boar's Head Colby Jack Cheese, Egg, Egg White , Oscar Mayer Center Cut Bacon. Lunch: Water, Snow Fox California Roll, Blue C Sushi Inari. Snacks/Other: Dannon Light & Fit Remix Brownie Sundae. more...
gaining 0.2 lb a week



     
 

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