Weigh In record (no journal entry) for 18 August 2011
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151.0 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2011:
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1334 kcal
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Fat: 39.19g | Prot: 65.97g | Carb: 184.75g.
Breakfast: Laughing Cow Queso Fresco Chipotle, Food For Life Ezekiel Low Sodium, Spinach, Egg. Lunch: Clam Linguine. Dinner: GNC Cookies and Cream, Quaker Oats High Fiber Oatmeal. Snacks/Other: Brownie, Blue Diamond Whole Almonds. more...
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gaining 0.3 lb a week
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