Weigh In record (no journal entry) for 13 April 2024
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198.2 lb
Lost so far: 12.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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673 kcal
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Fat: 33.37g | Prot: 32.07g | Carb: 63.80g.
Breakfast: Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Bananas. Lunch: Smithfield Thick Cut Bacon. Dinner: Broccoli Soup. Snacks/Other: Bunny Bread 100% Whole Wheat Bread. more...
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gaining 0.4 lb a week
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