Weigh In record (no journal entry) for 09 April 2024
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164.9 lb
Lost so far: 14.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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445 kcal
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Fat: 19.00g | Prot: 44.21g | Carb: 25.20g.
Breakfast: Mamão Formosa, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado, Porto Alegre Requeijão Cremoso Light, Sunny Day Queijo Frescal, Ovo. more...
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losing 3.1 lb a week
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andreia2016's weight history
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