Weigh In record (no journal entry) for 26 March 2024
|
242.5 lb
Lost so far: 9.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
878 kcal
|
Fat: 43.32g | Prot: 45.32g | Carb: 79.04g.
Breakfast: Wasa Cracker Sesam, CoolBest Jus D'orange , AH Smeerbare Roomboter Gezouten, Bonne Maman Frambozen Extra Jam. Lunch: Unox Chinese Tomatensoep, Lurpak Roomboter Ongezouten , Wasa Cracker Sesam, AH Filet Americain Mager, AH Goudse Kaas Jong Belegen 48+. Dinner: Broccoli, Zonnebloemolie, Plus Biefstuk Tartaartjes, Ketchup. Snacks/Other: Zandkoek. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FloortjeW's weight history
|