Weigh In record (no journal entry) for 23 March 2024
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284.7 lb
Lost so far: 18.3 lb.
Still to go: 94.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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765 kcal
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Fat: 38.14g | Prot: 40.22g | Carb: 60.54g.
Breakfast: Butter, Chobani Key Lime Blended Greek Yogurt, Egg, Sunbelt Peanut Butter Chip Chewy Granola Bar. more...
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gaining 1.9 lb a week
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