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HouseGuyMike
HouseGuyMike
Joined January 2023
Posts
69
Following
19
Followers
11
Weight History
Start Weight
303.0 lb
Lost so far:
14.2 lb
Current Weight
288.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
190.0 lb
Still to go:
98.8 lb
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I love the Lord and love to work in Youth Ministry. I am married to the love of my life and have 4 children who I adore! I love to be outside and especially on the water!
HouseGuyMike's Weight History
view HouseGuyMike's complete history
Following
ocean_girl
last weighin:
gaining 0.0 lb a week
Runs4Fitness
last weighin:
gaining 0.1 lb a week
Jaxanne777
last weighin:
losing 2.6 lb a week
cmj29
last weighin:
losing 0.1 lb a week
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HouseGuyMike's Recent Food & Exercise
100 g Skinless Chicken Breast
2
:custom:2s x 1/4 cup
Kraft Shredded Colby & Monterey Jack Cheese
2 cups cooked White Rice
Walking (moderate) - 3/mph
Swimming (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
HouseGuyMike's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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