Cuzzo's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
204.1 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2015:
1022 kcal Fat: 51.81g | Prot: 41.39g | Carb: 102.47g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Beef Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Mashed Potato (from Fresh), Chicken Breast Meat and Skin. Snacks/Other: Lucky Almonds. more...
3131 kcal Activities & Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 13.9 lb a week

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