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Cuzzo
Cuzzo
Joined December 2009
Posts
130
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
9.3 lb
Current Weight
207.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
191.8 lb
Still to go:
15.9 lb
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Cuzzo's Weight History
view Cuzzo's complete history
Cuzzo's Latest Member Challenges
121
Ripped by June
status:
Completed
ended:
07 Jun 12
view progress
98
No Midnight Snacks
status:
Completed
ended:
29 Feb 12
view progress
view all Cuzzo's challenges
Cuzzo's Cookbook
cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
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Cuzzo's Recent Food & Exercise
2
medium
Bananas
1 cup Mixed Vegetable Juice (Vegetables Other Than Tomato)
3 servings Cadbury Freddo Frog
Walking (moderate) - 3/mph
Swimming (fast)
Circuit Training
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