Weigh In record (no journal entry) for 03 March 2024
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164.9 lb
Lost so far: 14.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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355 kcal
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Fat: 8.66g | Prot: 14.33g | Carb: 57.80g.
Breakfast: Molico Leite Desnatado, Maçãs Gala, Ovo, Coringa Cuscuz de Milho, Vigor Iogurte Grego Tradicional, Hortifruti Cenoura Crua. more...
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steady weight
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