Weigh In record (no journal entry) for 02 March 2024
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263.9 lb
Lost so far: 11.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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2026 kcal
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Fat: 78.58g | Prot: 123.34g | Carb: 194.95g.
Breakfast: Tomaten, Weich Gekochtes Ei, Weight Watchers Butter, Terbuyken Kürbisstuten, Kaffee. Lunch: Ja! Delikatess Bockwürstchen, Clasen Bio Azuki Bohnen, REWE Suppengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alesto Paranusskerne Naturbelassen, Chiquita Banane, Milbona Quark Magerstufe, Wasser, Kölln Glutenfreie Haferflocken. Snacks/Other: Wasser, Kaffee. more...
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losing 5.3 lb a week
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