Weigh In record (no journal entry) for 26 February 2024
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240.1 lb
Lost so far: 8.2 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1538 kcal
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Fat: 71.31g | Prot: 135.59g | Carb: 92.65g.
Breakfast: Limiano Queijo Fatiado Light, Mimosa Manteiga com Sal, Pão Branco Torrado, Café Expresso, Fiambre de Peru. Lunch: Dovo Clara de Ovo, Continente Hamburger Bovino. Dinner: Continente Salsichas Clássicas. Snacks/Other: Continente Hambúrguer Frango, A Vaca que ri Queijo Fundido Light, Clementinas. more...
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gaining 4.6 lb a week
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