Weigh In record (no journal entry) for 26 February 2024
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216.1 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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2162 kcal
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Fat: 115.76g | Prot: 126.10g | Carb: 147.80g.
Breakfast: Макароны с Маслом, Свинина Тушеная, Сильпо Яблоко Голден. Dinner: Сухой Жареный Несоленый Арахис, Белый Хлеб, Курица Гриль. more...
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gaining 0.7 lb a week
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