Weigh In record (no journal entry) for 24 February 2024
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204.8 lb
Lost so far: 10.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1527 kcal
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Fat: 70.28g | Prot: 68.12g | Carb: 153.89g.
Breakfast: Wiltmann Chili Salami, Aldi Delikatess Fleischsalat, Lyoner, Dulano Salami Fettreduziert, Ener Bio Körner-Baguette . Lunch: Aldi Johannisbeersaft, Bratensoße, Pommes Frites, Putenschnitzel. Dinner: Edeka Steinofen Baguette, Gulaschsuppe. more...
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losing 10.8 lb a week
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asiegl510's weight history
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