Weigh In record (no journal entry) for 13 February 2024
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223.3 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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484 kcal
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Fat: 24.74g | Prot: 23.03g | Carb: 42.47g.
Breakfast: Tirolez Creme de Ricota, President Queijo Mussarela Fatiado, Ovo, Grani Amici Pão de Forma com Batata Doce, Queensberry Geléia de Morango. more...
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gaining 1.4 lb a week
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