Weigh In record (no journal entry) for 20 May 2015
|
200.4 lb
Lost so far: 6.8 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2015:
|
199 kcal
|
Fat: 6.91g | Prot: 5.73g | Carb: 26.71g.
Breakfast: Philadelphia Doppelrahmstufe Kräuter, Lieken Urkorn Vollkornsaftiges, Kirschtomaten. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spritmoni's weight history
|