Weigh In record (no journal entry) for 21 October 2009
|
155.9 lb
Lost so far: 17.4 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2009:
|
68 kcal
|
Fat: 5.79g | Prot: 0.94g | Carb: 4.45g.
Breakfast: Guacamole with Tomatoes. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reg2katsmiley's weight history
|