Weigh In record (no journal entry) for 11 May 2015
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112.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1446 kcal
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Fat: 73.48g | Prot: 71.15g | Carb: 118.85g.
Breakfast: Nestlé Iogurte Grego Frutas Vermelhas, Queijo Gouda ou Edam, Molico Leite Desnatado, Melitta Café Tradicional. Lunch: Nestlé Leite Condensado, Philadelphia Cream Cheese Light, Agrião, Ovo, Queijo Provolone, Alface, Cordovil Azeite de Oliva Extra-Virgem, Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Melitta Café Tradicional, Molico Leite Desnatado, Callebaut Chocolate Amargo 70% Cacau, Nestlé Leite Condensado, Maracujá, Castanhas-do-Pará, Nestlé Neston Fast Vitamina. more...
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gaining 0.9 lb a week
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