Weigh In record (no journal entry) for 23 January 2024
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281.0 lb
Lost so far: 22.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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861 kcal
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Fat: 56.63g | Prot: 80.89g | Carb: 7.45g.
Breakfast: Jimmy Dean Turkey Sausage Links. Lunch: Bacon (Cured), Farm Fresh Hard Boiled Eggs. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 5.8 lb a week
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Mosborn's weight history
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