Weigh In record (no journal entry) for 18 September 2023
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2023:
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393 kcal
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Fat: 4.24g | Prot: 21.49g | Carb: 67.30g.
Snacks/Other: Banana, Bontà della Natura Miele Millefiori, Myprotein Farina d'avena, Le Naturelle Albume d'uovo Pastorizzato . more...
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steady weight
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ClaudiMu86's weight history
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