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Weight History
showing entries 1 to 5 of 40
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09 February 2024
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18 September 2023
Weigh-in:
149.9 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
17 July 2023
Weigh-in:
149.9 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.0 lb a week
17 February 2021
Qualcuno può dirmi se va bene?
Sto provando a mettere su peso,omeglio vorrei mettere su massa magra senza sporcarmi troppo perciò ho aumentato un po’ i carbs , le proteine 2.5gr per kg solo quando mi alleno.
Vanno bene i macros o modifico qualcosa?
Grazie
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11 February 2021
Colazione ! 👁
200ml di albums
70 gr istant oats gluten free
2 banane (piccole)
Salsa di cioccolato zero
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ClaudiMu86's weight history
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