Weigh In record (no journal entry) for 17 July 2023
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2023:
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1910 kcal
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Fat: 42.04g | Prot: 108.15g | Carb: 255.51g.
Breakfast: Banana, Alpro Latte di Mandorla senza Zuccheri, Olio Extra Vergine di Oliva, Scotti Crackers di Riso, Lindt Excellence 90% Cacao, Bulk Powders Farina d'avena , Conad Lenticchie Rosse Piccole Secche, Le Naturelle Albume d'uovo Pastorizzato , Garden Of Life Organic Protein & Greens. more...
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losing 0.0 lb a week
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