Weigh In record (no journal entry) for 09 July 2023
|
242.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2023:
|
2006 kcal
|
Fat: 74.94g | Prot: 81.78g | Carb: 258.16g.
Breakfast: Магнит Банан, Яблоко, Творожная запеканка с изюмом (порция 100). Lunch: Сахар, Вятушка Творог 9%, Вятушка Сметана 18%, Щавелевый борщ. Dinner: Творожная запеканка с изюмом (порция 100), Драники с бататом и картофелем. Snacks/Other: Яблоко, Яблоко, Магнит Банан. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ева П's weight history
|