Weigh In record (no journal entry) for 05 July 2023
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273.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 July 2023:
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1384 kcal
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Fat: 49.50g | Prot: 148.12g | Carb: 82.52g.
Breakfast: Wickbold Pão do Forno Integral, Max Titanium 100% Whey , Clara de Ovo, Vigor Requeijão Cremoso Light, Ovo. Dinner: Max Titanium 100% Whey . Snacks/Other: Batata Doce, Gallo Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado. more...
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DARKSIDE_BR0311's weight history
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