Weigh In record (no journal entry) for 26 June 2023
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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374 kcal
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Fat: 17.72g | Prot: 8.90g | Carb: 44.30g.
Lunch: União Açucar Cristal, Santa Helena Paçoquita, Arcor Chocolate Amargo 70% Cacau. more...
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steady weight
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