asiegl510's Journal, 12 June 2023

208.1 lb Lost so far: 7.1 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 61.16g | Prot: 67.10g | Carb: 190.16g.   Breakfast: Ananas, Lidl Mango, Pink Lady Äpfel, Cappuccino. Lunch: Aldi Salami Fettreduziert, Lidl Brezel mit Käse. Dinner: Wagner Steinofen Pizza Diavolo. Snacks/Other: Mikado Mikado Stäbchen, Zucker, Cappuccino. more...

2399 kcal

Activities & Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...