Weigh In record (no journal entry) for 08 June 2023
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135.6 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1242 kcal
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Fat: 47.81g | Prot: 98.01g | Carb: 111.90g.
Breakfast: Blue Band Mentega, Lean Lab 1/3 Pb Chocolate , Kewpie Ceasar Salad Dressing, Tomatoes, Lettuce, BreadTalk Roti Gandum. Lunch: Kem Chicks Sayur Toge, Grilled Chicken Breast, Kareta Kin Rice Konjac Instant. Dinner: Boiled Egg, Indomie Kari Ayam. Snacks/Other: Cappuccino, Fitbar Fitbar Cheese Delight. more...
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gaining 0.1 lb a week
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renatamgdln's weight history
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