Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
renatamgdln
renatamgdln
Joined September 2019
Posts
71
Following
2
Followers
72
Weight History
Start Weight
136.7 lb
Lost so far:
1.1 lb
Current Weight
135.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
14.3 lb
Follow
renatamgdln's Weight History
view renatamgdln's complete history
Following
nataliawillem
last weighin:
losing 0.2 lb a week
raif20
only visible to followers
Other Related Links
Members
Members
Forums
renatamgdln's Recent Food & Exercise
1 :custom:1 porsi, 65 ml Yakult Less Sugar
1 :custom:8 keping, 20 g Nabati Time Break Coklat
1 :custom:1 bungkus, 9 g Fullo Fullo Vanila
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
view diet calendar
