Weigh In record (no journal entry) for 24 May 2023
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222.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 May 2023:
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1690 kcal
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Fat: 75.73g | Prot: 78.87g | Carb: 127.20g.
Breakfast: Cigar City Brewing Jai Alai IPA. Lunch: Fried Egg , Publix Skirt Steak, Sara Lee Butter Bread, Olive Oil . Dinner: Plainville Farms Organic Ground Turkey, Ziti, Rao's Homemade Marinara Sauce, Cuban Crackers, Lactantia Salted Butter. Snacks/Other: Tostitos Cantina Thin & Crispy, Brazil Nuts, Wonder Classic Sliced Hot Dog Buns, Mighty Good Dogs, Cheetos Simply Cheetos Puffs, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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