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dcuban1
dcuban1
Joined May 2023
Posts
18
Following
6
Followers
6
Weight History
Start Weight
222.0 lb
Lost so far:
13.0 lb
Current Weight
209.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
192.0 lb
Still to go:
17.0 lb
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dcuban1's Weight History
view dcuban1's complete history
Following
Swayneman
last weighin:
losing 1.5 lb a week
Agnes Z
last weighin:
losing 0.8 lb a week
kaylinrenee
last weighin:
losing 4.2 lb a week
MattRide
last weighin:
losing 0.1 lb a week
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dcuban1's Recent Food & Exercise
2 :custom:2s x 1 tbsp, 28 g Chosen Foods Avocado Oil Mayo
6 oz boneless (yield after cooking) Baked or Broiled Salmon
1/2 tbsp Butter
Walking (exercise) - 3.5/mph
Cleaning
Bicycling (slow) - 11/mph
view diet calendar
