Weigh In record (no journal entry) for 17 May 2023
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206.4 lb
Lost so far: 8.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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526 kcal
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Fat: 22.07g | Prot: 25.36g | Carb: 57.02g.
Breakfast: Le Crobag Schinken-Käse-Croissant, Ja! Würfelzucker, Cappuccino. more...
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losing 12.3 lb a week
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asiegl510's weight history
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