itaise's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015

129.4 lb Lost so far: 4.4 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2015:

85 kcal

Fat: 1.09g | Prot: 2.89g | Carb: 17.18g. Breakfast: Pão Integral, Café com Leite Desnatado, Suco de Limão. more...

1676 kcal

Activities & Exercise: Sewing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

itaise's weight history