Weigh In record (no journal entry) for 10 April 2023
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282.0 lb
Lost so far: 21.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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805 kcal
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Fat: 38.74g | Prot: 40.56g | Carb: 72.66g.
Lunch: Bananas, Kitchen Cravings Egg Salad Sandwich on White Bread. Dinner: Energy Kitchen Mixed Veggies, Ham (Whole, Cured). Snacks/Other: Boiled Egg. more...
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losing 1.0 lb a week
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Mosborn's weight history
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