Bajasue's Journal, 30 March 2023

Weigh In record (no journal entry) for 30 March 2023
165.2 lb Lost so far: 4.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2023:
1580 kcal Fat: 105.60g | Prot: 86.36g | Carb: 83.30g.   Breakfast: Swerve Swerve, Butter , Coffee. Lunch: Kroger Red Wine Vinegar, Bertolli Extra Virgin Olive Oil, Fresh Express Cabbage Salad, Great Value Hard Boiled Eggs. Dinner: Chicken Dark Meat (Roasting) , Thin Crust Cheese Pizza, Boar's Head Natural Casing Pepperoni, BelGioioso Fresh Mozzarella Cheese, Cauliflower Pizza Crust. more...
1818 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
losing 1.4 lb a week

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