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Twin13
Journal
17 Jun 11
Twin13's Journal, 17 June 2011
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Weigh In record (no journal entry) for 17 June 2011
265.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2011:
1373 kcal
Fat: 34.25g | Prot: 78.69g | Carb: 130.63g.
Breakfast:
Lean Body Hi-Protein Meal Replacement Shake - Strawberry Ice Cream.
Lunch:
G2 Fruit Punch, Deli Turkey on Wheat Sandwich.
Dinner:
White Table Wine, Marinated Fish Tacos, Vodka (90 Proof).
Snacks/Other:
Vodka (90 Proof), Bananas.
more...
3370 kcal
Activities & Exercise:
Golf (cart) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
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