Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Twin13
Twin13
Joined June 2011
Posts
39
Following
0
Followers
0
Weight History
Start Weight
265.0 lb
Lost so far:
37.0 lb
Current Weight
228.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
38.0 lb
Follow
Twin13's Weight History
view Twin13's complete history
Other Related Links
Members
Members
Forums
Twin13's Recent Food & Exercise
1 tbsp Peanut Butter
1 serving Thomas' Whole Wheat English Muffin
1/4 cup Skim or Nonfat Milk (Calcium Fortified)
Golf (cart)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar