Weigh In record (no journal entry) for 21 October 2014
|
147.0 lb
Lost so far: 6.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2014:
|
232 kcal
|
Fat: 2.76g | Prot: 5.28g | Carb: 47.51g.
Breakfast: Chá (Infusão), Fugini Geléia de Morango, Panco Bisnaguinha. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela low's weight history
|