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jalvar313
Journal
13 Jun 11
jalvar313's Journal, 13 June 2011
jalvar313's Profile
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ok, no more fried food, no milk, carbs only from fruit and veggies, glass of water before each meal.
222.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
gaining 7.0 lb a week
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