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OliveJuice
Journal
09 Jun 11
OliveJuice's Journal, 09 June 2011
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Weigh In record (no journal entry) for 09 June 2011
183.0 lb
Lost so far:
7.0 lb
.
Still to go:
3.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 June 2011:
1151 kcal
Fat: 39.63g | Prot: 48.56g | Carb: 159.05g.
Breakfast:
Country Crock Vegetable Spread, Oat Revolution.
Lunch:
Chicken Lean Pocket.
Dinner:
pizza.
Snacks/Other:
Skim Milk.
more...
2297 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 19 minutes, Jumping Jacks - 20 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
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