ChivaEriksen's Journal, 27 August 2018

165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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756 kcal

Fat: 28.22g | Prot: 16.42g | Carb: 103.78g.   Breakfast: Red Bull Energy Drink (Blikje), Hardgekookt Ei. Lunch: Red Bull Energy Drink (Blikje), AH Rode Bessen. Dinner: Stokbrood, Keulen Limburgse Koude Schotel . more...

1962 kcal

Activities & Exercise: Wandelen - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...