Weigh In record (no journal entry) for 29 May 2011
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2011:
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1363 kcal
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Fat: 41.80g | Prot: 46.06g | Carb: 202.02g.
Breakfast: Coffee, Cinnabon Coffee Creamer, Banana, Plain Yogurt, Del Monte Peaches. Lunch: Cream Cheese, Thomas English Muffin. Dinner: Lay's Classic Potato Chips, Hot Dog, hot dog bun. Snacks/Other: Mango Sorbet, Peach Iced Tea, Del Monte peaches. more...
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2482 kcal
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Activities & Exercise:
Random - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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